The Feisty Forager: Sweet Birch

SG Séguret
1 min readMar 14, 2022

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March Madness — Day 13

Sweet Birch, Summer Foliage (photo © SG Séguret)

Sweet birch (Betula lenta), also known as black birch, cherry birch, mahogany birch, and spice birch, is a tree whose twigs can be broken — like spicebush — into inch-long segments and steeped into a delicate and evocative tea.

If you ever chewed Teaberry gum as a child, the flavor is reminiscent of this. Or if you’ve used wintergreen products to sooth aching muscles. The twigs can also serve as a substitute for a toothbrush, should you happen to find yourself in the woods without a toilet kit.

Birch sap can be distilled into a syrup reminiscent of maple syrup or molasses, but more subtle than either. Try using this in a Sazerac as a substitution for simple syrup. The melding with the bourbon, the lemon zest and Peychaud’s bitters will transport you to a better time than you have ever imagined.

This article is one of a month-long series of foraged treasures. For more recipes from the field and forest, check out Appalachian Appetite: Recipes from the Heart of America.

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SG Séguret
SG Séguret

Written by SG Séguret

Susi Gott Séguret, fiddler, dancer, photographer, chef, is author of multiple works, including Appalachian Appetite, Child of the Woods & Cooking with Truffles.

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